Description

The Insight Fitness Hip Thruster SH031 is designed to maximize glute activation and lower body strength with comfort and efficiency. It features an oversized back pad, seat pad, and footplate to provide superior support and accommodate various workout positions. The machine includes an adjustable foam bar for different heights and a pivot design that makes getting on and off easy. Built with a heavy-duty frame, it ensures stability and safety for powerful hip thrust exercises.

Features

• Oversized Back Pad, Seat Pad, and Footplate
  Provide excellent support and comfort for effective and safe hip thrust exercises, accommodating various workout positions.

• Adjustable Foam Bar
  Allows customization for different user heights, ensuring a comfortable and secure fit during workouts.

• Pivot Design
  Makes it easy to enter and exit the machine, enhancing user convenience and safety.

• Heavy-Duty Frame Construction
  Offers superior stability and long-lasting durability, suitable for both commercial gym and home use.

• Compact Yet Spacious Design
  Fits comfortably in most gym spaces while offering ample room for comfortable movement and exercise.

Target Muscles

• Gluteus Maximus (Buttocks)
  The main muscle targeted by the hip thruster, responsible for powerful hip extension and giving a firm, rounded shape to the buttocks.

• Hamstrings (Back of Thighs)
  Assist the glutes in extending the hips and bending the knees, helping build strength and stability in the posterior chain.

• Quadriceps (Front of Thighs)
  Engage to support knee extension and maintain proper form during hip thrust movements.

• Core Muscles
  Work to stabilize the torso and pelvis, ensuring balance and protecting the lower back during exercise.

• Hip Adductors
  Help with hip stabilization and assist in the controlled movement of the legs during thrusts.

Specifications

Installation & Warranty

Free Delivery & Installation