Description

The Insight Fitness Super FID Bench - BS020 is a versatile workout bench designed to support a wide range of exercises. It offers a backrest adjustable from -15 to 78 degrees and a seat adjustable from 0 to 32 degrees, allowing you to customize positions for flat, incline, and decline workouts. The bench includes an ankle form for stability during decline exercises, enhancing safety and comfort. Built with a strong frame and comfortable padding, it's made for durability and long training sessions, perfect for serious fitness enthusiasts looking for flexibility and support.

Features

• Adjustable Backrest:
  Easily set the backrest angle from -15 to 78 degrees to customize your workout for flat, incline, or decline positions.

• Adjustable Seat:
  The seat can be tilted from 0 to 32 degrees for added comfort and better posture during exercises.

• Ankle Form for Stability:
  Provides extra support during decline workouts, keeping you secure and comfortable.

• Sturdy Frame with Comfortable Padding:
  Built to last and designed to keep you comfortable during long training sessions.

• Easy Mobility:
  Equipped with handles and wheels, making it simple to move and position in your workout space.

Target Muscles

• Pectoralis Major (Chest):
  The primary muscle worked during bench press exercises, building a strong, defined chest.

• Anterior Deltoids (Front Shoulders):
  These muscles assist in pressing movements, helping you develop rounded and powerful shoulders.

• Triceps Brachii (Back of Arms):
  Play a key role in extending your elbows during pressing, adding strength and tone to your upper arms.

• Serratus Anterior (Side Chest):
  Supports shoulder blade movement for stability and improved lifting performance.

• Core Muscles:
  Your abdominal muscles engage to keep your body stable, maintain posture, and support the spine during lifts.

Specifications

Installation & Warranty

Free Delivery and Installation