Description

The Insight Fitness Sissy Squat - DR038 is designed to help you build strong glutes and quadriceps with its adjustable 25-degree foam pads that offer excellent stabilization. It includes a comfortable adjustable pad that fits various body types, making every workout personalized and effective. With additional belt hooks for varied training options and integrated wheels for easy movement, this machine is perfect for home or commercial gyms. Compact yet sturdy, it delivers professional-level squat training in any space with user-friendly features.

Features

• Adjustable Foam Pads
  The 25-degree adjustable foam pads give you excellent support and stability during your squats, making every workout safe and effective.

• Customizable Fit
  The adjustable pad is designed to fit different body types, so everyone can enjoy a comfortable and personalized workout.

• Belt Hooks for Variety
  It includes belt hooks that let you add more exercises and training variations to keep your workouts interesting and challenging.

• Easy to Move
  Built-in wheels make it simple to move the machine around your space whenever you want without any hassle.

• Compact and Stable
  With a sturdy frame and compact size, this machine fits well in smaller spaces while staying stable during intense workouts.

Target Muscles

• Quadriceps
  The main muscle worked is the quadriceps (front thigh muscles), including the vastus medialis, vastus lateralis, vastus intermedius, and rectus femoris. This exercise isolates and builds strong, well-defined quads.

• Hip Flexors
  These muscles around the front hips get engaged for better hip mobility and support during the workout.

• Core Muscles
  Your core stays active throughout the movement to help with balance and posture, strengthening your abs and lower back.

• Glutes (Minimal)
  The glutes work lightly to stabilize the hips, though the focus remains mainly on the quads.

Specifications

Installation & Warranty

Free Delivery and Installation