{"product_id":"insight-fitness-vertical-knee-rise-dip-dr008-prosportsae","title":"Insight Fitness Vertical Knee Rise \/ Dip - DR008","description":"\u003cdiv style=\"font-size: 15px; line-height: 1.6; color: #000;\"\u003e\n\u003ch2\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Insight Fitness Vertical Knee Rise \/ Dip - DR008 is a compact and versatile machine ideal for bodyweight exercises like dips, chin-ups, leg raises, and ab crunches. It features a \u003cstrong\u003edual-function support pad\u003c\/strong\u003e for both vertical knee raises and ab crunch exercises, with \u003cstrong\u003eangled arm rests\u003c\/strong\u003e for stable positioning during workouts. Designed with heavy-duty materials, it ensures durability and safety in a compact footprint, making it suitable for home or commercial gyms. This machine helps strengthen your upper body and core efficiently with a user-friendly design.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul style=\"list-style-type: disc; padding-left: 20px;\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCompact Design\u003c\/strong\u003e\u003cbr\u003eSaves space while allowing you to perform multiple exercises like dips, chin-ups, leg raises, and ab crunches comfortably.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDual-Function Support Pad\u003c\/strong\u003e\u003cbr\u003ePerfect for both vertical knee raises and ab crunch exercises, providing versatility in your workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAngled Arm Rests\u003c\/strong\u003e\u003cbr\u003eOffer stable and comfortable positioning for vertical knee raise exercises, helping maintain proper form.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeavy-Gauge Flat Oval Tubing\u003c\/strong\u003e\u003cbr\u003eMakes the frame strong and durable for long-lasting use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eTarget Muscles\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul style=\"list-style-type: disc; padding-left: 20px;\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eRectus Abdominis (Front Abs)\u003c\/strong\u003e\u003cbr\u003eThis muscle is the main focus during knee raises, helping to build strong, toned abs and improve core stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHip Flexors\u003c\/strong\u003e\u003cbr\u003eThese muscles assist in lifting your knees towards your chest, playing a key role in the movement and strengthening your lower body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eObliques (Side Abs)\u003c\/strong\u003e\u003cbr\u003eThese muscles work to stabilize your torso as you perform the exercise, helping with balance and core strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eShoulders, Chest, and Arms\u003c\/strong\u003e\u003cbr\u003eThese upper body muscles engage isometrically to support your weight and keep you steady while you focus on your core.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #000;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000; width: 35%;\"\u003eModel Number\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003eDR008\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eProduct Color\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003eBlack\n\u003cdiv style=\"display: inline-block; width: 20px; height: 20px; background-color: black; border: 1px solid #ccc; margin-left: 8px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eProduct Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e83 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eDimensions \u003cbr\u003e(L × W × H)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e1240 × 1090 × 2135 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cbr\u003eInstallation \u0026amp; Warranty\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFree Delivery and Installation\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #000;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000; width: 35%;\"\u003eFrame Warranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e3 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eMechanical \/ Welded Parts\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e2 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eWear Items\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e6 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Insight Fitness","offers":[{"title":"Default Title","offer_id":47692305694894,"sku":"PSAE-ISF-DR00800007","price":2399.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/3364\/4206\/files\/Insight_Fitness_Vertical_Knee_Rise_Dip_-_DR008_19.png?v=1774979390","url":"https:\/\/www.raz1store.com\/products\/insight-fitness-vertical-knee-rise-dip-dr008-prosportsae","provider":"Raz1Store","version":"1.0","type":"link"}