{"product_id":"insight-fitness-pull-down-mid-row-sa026d-prosportsae","title":"Insight Fitness Lat Pull Down and Mid Row - SA026","description":"\u003cdiv style=\" font-size: 15px; line-height: 1.6; color: #000;\"\u003e\n\u003ch2\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Insight Fitness Lat Pull Down and Mid Row - SA026 is a versatile dual-function machine that lets you efficiently train both your upper back and middle back muscles in one compact unit. It features easily adjustable thigh pads for comfort and stability, a straight bar with angled ends to ensure proper arm and wrist positioning, and footrests that add extra support during exercise. The smooth weight stack system offers up to 100 kg resistance, while the durable steel frame and ergonomic design ensure safety and effective workouts for users of all levels.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Thigh Pads\u003c\/strong\u003e\u003cbr\u003eEasily adjustable for a snug, comfortable fit that keeps you stable during both lat pulldown and mid-row exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStraight Bar with Angled Ends\u003c\/strong\u003e\u003cbr\u003eDesigned to keep your arms and wrists in a natural, comfortable position throughout the entire range of motion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDual-Function Mechanism\u003c\/strong\u003e\u003cbr\u003eCombines lat pulldown and mid-row workouts in one compact machine, saving space without compromising on function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFootrests for Extra Stability\u003c\/strong\u003e\u003cbr\u003eProvide solid support and balance during your exercises, helping you maintain proper form.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDurable Steel Frame\u003c\/strong\u003e\u003cbr\u003eBuilt to last with heavy-gauge steel and a premium electrostatic powder coating that resists wear and tear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth Weight Stack System\u003c\/strong\u003e\u003cbr\u003eOffers up to 100 kg resistance with easy weight selection for gradual strength progression.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eTarget Muscles\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLatissimus Dorsi (Large Back Muscles)\u003c\/strong\u003e\u003cbr\u003eThe main muscles worked during the lat pulldown, helping to create a broad, strong back and that coveted V-shape.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eRhomboids (Mid Upper Back)\u003c\/strong\u003e\u003cbr\u003eActivated mainly during the mid-row, these muscles help pull your shoulder blades together, improving posture and back thickness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTrapezius (Upper and Mid Back)\u003c\/strong\u003e\u003cbr\u003eSupports shoulder stability and aids both exercises by assisting in scapula movement and posture control.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBiceps Brachii (Front of Upper Arms)\u003c\/strong\u003e\u003cbr\u003eAssist in pulling movements, giving extra arm strength and improving endurance during workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eRear Deltoids (Back Shoulders)\u003c\/strong\u003e\u003cbr\u003eEngaged to stabilize the shoulder joint and complement back muscle activation for balanced upper body strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid rgb(0, 0, 0); height: 216px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 24px;\"\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid rgb(0, 0, 0); width: 35%; height: 24px;\"\u003eModel Number\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003eSA026\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 24px;\"\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003eFrame\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003eHeavy-duty metal frame\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 24px;\"\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003eWeight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003e100kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 24px;\"\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003eMax Weight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003e125kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 24px;\"\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003eMax Load on Cable\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003e140kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 24px;\"\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003eMaximum User Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003e200kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 24px;\"\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003eProduct Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003e240kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 24px;\"\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003ePulley Ratio\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003e1:1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 24px;\"\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003eDimensions \u003cbr\u003e(L × W × H)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid rgb(0, 0, 0); height: 24px;\"\u003e1997 × 1233 × 2239 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\n\u003cbr\u003e\u003cstrong\u003eInstallation \u0026amp; Warranty\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFree Delivery and Installation\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #000;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000; width: 35%;\"\u003eFrame Warranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e3 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eMechanical \/ Welded Parts\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e2 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eWear Items\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e6 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Insight Fitness","offers":[{"title":"Default Title","offer_id":47692308775086,"sku":"PSAE-ISF- SA02600007","price":6389.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/3364\/4206\/files\/Insight_Fitness_Lat_Pull_Down_and_Mid_Row_-_SA026_1.jpg?v=1774979455","url":"https:\/\/www.raz1store.com\/products\/insight-fitness-pull-down-mid-row-sa026d-prosportsae","provider":"Raz1Store","version":"1.0","type":"link"}