{"product_id":"insight-fitness-flat-incline-decline-bench-dh029","title":"Insight Fitness Flat \/ Incline \/ Decline Bench - DH029","description":"\u003cdiv style=\" font-size: 15px; line-height: 1.6; color: #000;\"\u003e\n\u003ch2\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Insight Fitness Flat \/ Incline \/ Decline Bench - DH029 is a versatile and durable workout bench designed for a wide range of exercises. It offers \u003cstrong\u003e7 backrest positions\u003c\/strong\u003e from decline to incline and \u003cstrong\u003e5 seat positions\u003c\/strong\u003e for customized comfort and support. Built with a \u003cstrong\u003eheavy-duty steel frame\u003c\/strong\u003e and premium padding, it provides stability and comfort during workouts. The bench also features \u003cstrong\u003ewheels and a handle\u003c\/strong\u003e for easy movement, making it perfect for home or gym use to enhance strength training routines. Its adjustable design allows effective targeting of different muscle groups with ease.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Positions\u003c\/strong\u003e\u003cbr\u003eOffers 7 backrest angles from -10° to 100° and 5 seat angles from 0° to 20°, allowing you to customize your workout for different exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e\u003cbr\u003eBuilt strong and durable to provide stability and support during intense training sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePremium Padding\u003c\/strong\u003e\u003cbr\u003eSoft, tear-resistant cushions ensure comfort and support to protect your body as you exercise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEasy Mobility\u003c\/strong\u003e\u003cbr\u003eEquipped with wheels and a handle, making it simple to move the bench around your workout space.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Use\u003c\/strong\u003e\u003cbr\u003ePerfect for a wide range of exercises targeting chest, shoulders, arms, and thighs, making it ideal for home gyms or commercial use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eTarget Muscles\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePectoralis Major (Chest Muscles)\u003c\/strong\u003e\u003cbr\u003eThese are the main muscles worked during bench presses, helping build a strong, defined chest.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAnterior Deltoids (Front Shoulders)\u003c\/strong\u003e\u003cbr\u003eThese muscles assist in lifting the arms and stabilize the shoulder joint during pressing movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTriceps Brachii (Back of Arms)\u003c\/strong\u003e\u003cbr\u003eResponsible for extending the elbows, they play a key role in pushing the weight upward.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSerratus Anterior and Rotator Cuff Muscles\u003c\/strong\u003e\u003cbr\u003eThese smaller muscles help stabilize the shoulder blades and shoulder joint, preventing injury and supporting smooth motion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCore Muscles\u003c\/strong\u003e\u003cbr\u003eEngaged to stabilize your body on the bench, improving overall balance and control during exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #000;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000; width: 35%;\"\u003eModel Number\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003eDH029\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eProduct Color\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003eBlack\n\u003cdiv style=\"display: inline-block; width: 20px; height: 20px; background-color: black; border: 1px solid #ccc; margin-left: 8px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eProduct Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e50kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eDimensions \u003cbr\u003e(L × W × H)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e1517 × 680 × 1042mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cbr\u003eInstallation \u0026amp; Warranty\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFree Delivery and Installation\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #000;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000; width: 35%;\"\u003eFrame Warranty\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e3 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eMechanical \/ Welded Parts\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e2 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; font-weight: bold; border: 1px solid #000;\"\u003eWear Items\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #000;\"\u003e6 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Insight Fitness","offers":[{"title":"Default Title","offer_id":47692299436206,"sku":"PSAE-ISF-DH02900007","price":1200.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/3364\/4206\/files\/DH029-V.jpg?v=1774979261","url":"https:\/\/www.raz1store.com\/products\/insight-fitness-flat-incline-decline-bench-dh029","provider":"Raz1Store","version":"1.0","type":"link"}